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<channel>
	<title>Montgomery Blair High School Swim &#38; Dive Team</title>
	<link>http://swim.mbhs.edu</link>
	<description>Montgomery Blair High School Swim &#38; Dive Team Website &#38; Blog</description>
	<pubDate>Thu, 19 Nov 2009 23:30:30 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.3</generator>
	<language>en</language>
			<item>
		<title>Pasta Party</title>
		<link>http://swim.mbhs.edu/2009/11/19/pasta-party/</link>
		<comments>http://swim.mbhs.edu/2009/11/19/pasta-party/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 23:30:30 +0000</pubDate>
		<dc:creator>James</dc:creator>
		
		<category><![CDATA[2008-2009]]></category>

		<category><![CDATA[party]]></category>

		<category><![CDATA[pasta]]></category>

		<guid isPermaLink="false">http://swim.mbhs.edu/2009/11/19/pasta-party/</guid>
		<description><![CDATA[
Pasta party!!
Get carbed and psyched for our first meet!
  
Friday – December 4, 2009
6:30-9:00
 
At Nate Hukill’s house
7408 Cedar Avenue
Takoma Park, MD 20912
 
 
·      Seniors: bring salads/dressing and/or dessert
·      Juniors: Pasta*
·      Sophomores: Pasta*
·      Freshman: bring bread/ butter and/or dessert
·      Drinks will be provided
 
**Pasta can include anything from lasagna, baked spaghetti or pasta salad.  You decide!!! Just use [...]]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment-->
<p style="text-align: center" align="center" class="MsoNormal"><strong><span style="font-size: 65pt; font-family: 'Monotype Corsiva'">Pasta party!!<o:p></o:p></span></strong></p>
<p style="text-align: center" align="center" class="MsoNormal"><strong><span style="font-size: 16pt; font-family: Arial">Get carbed and psyched for our first meet!<o:p></o:p></span></strong></p>
<p style="text-align: center" align="center" class="MsoNormal"><strong><span style="font-size: 16pt; font-family: Arial"><span>  </span><o:p></o:p></span></strong></p>
<p style="text-align: center" align="center" class="MsoNormal"><strong><span style="font-size: 20pt; font-family: Arial">Friday – December 4, 2009<o:p></o:p></span></strong></p>
<p style="text-align: center" align="center" class="MsoNormal"><strong><span style="font-size: 20pt; font-family: Arial">6:30-9:00<o:p></o:p></span></strong></p>
<p style="text-align: center" align="center" class="MsoNormal"><strong><span style="font-size: 16pt; font-family: Arial"><o:p> </o:p></span></strong></p>
<p style="text-align: center" align="center" class="MsoNormal"><strong><span style="font-size: 16pt; font-family: Arial">At Nate Hukill’s house<o:p></o:p></span></strong></p>
<p style="text-align: center" align="center" class="MsoNormal"><strong><span style="font-size: 16pt; font-family: Arial">7408 Cedar Avenue<o:p></o:p></span></strong></p>
<p style="text-align: center" align="center" class="MsoNormal"><strong><span style="font-size: 16pt; font-family: Arial">Takoma Park, MD 20912<o:p></o:p></span></strong></p>
<p style="text-align: center" align="center" class="MsoNormal"><strong><span style="font-size: 16pt; font-family: Arial"><o:p> </o:p></span></strong></p>
<p style="text-align: center" align="center" class="MsoNormal"><strong><span style="font-size: 16pt; font-family: Arial"><o:p> </o:p></span></strong></p>
<p style="margin-left: 0.5in; text-align: center; text-indent: -0.25in" align="center" class="MsoNormal"><span style="font-size: 16pt; font-family: Symbol"><span>·<span style="font: normal normal normal 7pt/normal 'Times New Roman'">      </span></span></span><strong><span style="font-size: 16pt; font-family: Arial">Seniors: bring salads/dressing and/or dessert<o:p></o:p></span></strong></p>
<p style="margin-left: 0.5in; text-align: center; text-indent: -0.25in" align="center" class="MsoNormal"><span style="font-size: 16pt; font-family: Symbol"><span>·<span style="font: normal normal normal 7pt/normal 'Times New Roman'">      </span></span></span><strong><span style="font-size: 16pt; font-family: Arial">Juniors: Pasta*<o:p></o:p></span></strong></p>
<p style="margin-left: 0.5in; text-align: center; text-indent: -0.25in" align="center" class="MsoNormal"><span style="font-size: 16pt; font-family: Symbol"><span>·<span style="font: normal normal normal 7pt/normal 'Times New Roman'">      </span></span></span><strong><span style="font-size: 16pt; font-family: Arial">Sophomores: Pasta*<o:p></o:p></span></strong></p>
<p style="margin-left: 0.5in; text-align: center; text-indent: -0.25in" align="center" class="MsoNormal"><span style="font-size: 16pt; font-family: Symbol"><span>·<span style="font: normal normal normal 7pt/normal 'Times New Roman'">      </span></span></span><strong><span style="font-size: 16pt; font-family: Arial">Freshman: bring bread/ butter and/or dessert<o:p></o:p></span></strong></p>
<p style="margin-left: 0.5in; text-align: center; text-indent: -0.25in" align="center" class="MsoNormal"><span style="font-size: 16pt; font-family: Symbol"><span>·<span style="font: normal normal normal 7pt/normal 'Times New Roman'">      </span></span></span><strong><span style="font-size: 16pt; font-family: Arial">Drinks will be provided<o:p></o:p></span></strong></p>
<p style="margin-left: 0.25in" class="MsoNormal"><strong><span style="font-size: 16pt; font-family: Arial"><o:p> </o:p></span></strong></p>
<p style="margin-left: 0.25in" class="MsoNormal"><strong><span style="font-family: Arial">**Pasta can include anything from lasagna, baked spaghetti or pasta salad. <span> </span>You decide!!! Just use your imagination, favorite recipe or carry out hot spot. <o:p></o:p></span></strong></p>
<p style="margin-left: 0.25in" class="MsoNormal"><strong><span style="font-size: 16pt; font-family: Arial"><o:p> </o:p></span></strong></p>
<p style="text-align: center" align="center" class="MsoNormal"><strong><u><span style="font-size: 16pt; font-family: Arial">DIRECTIONS FROM BLAIR</span></u></strong><strong><span style="font-size: 16pt; font-family: Arial">:<o:p></o:p></span></strong></p>
<p style="text-align: center" align="center" class="MsoNormal"><strong><span style="font-size: 16pt; font-family: Arial">Take University Blvd toward Langley Park<o:p></o:p></span></strong></p>
<p style="text-align: center" align="center" class="MsoNormal"><strong><span style="font-size: 16pt; font-family: Arial"><span> </span>Turn right on Piney Branch<o:p></o:p></span></strong></p>
<p style="text-align: center" align="center" class="MsoNormal"><strong><span style="font-size: 16pt; font-family: Arial">Turn left at Philadelphia Avenue<o:p></o:p></span></strong></p>
<p style="text-align: center" align="center" class="MsoNormal"><strong><span style="font-size: 16pt; font-family: Arial">Turn right at Cedar Avenue<o:p></o:p></span></strong></p>
<p><!--EndFragment--></p>
]]></content:encoded>
			<wfw:commentRss>http://swim.mbhs.edu/2009/11/19/pasta-party/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Parent Information</title>
		<link>http://swim.mbhs.edu/2009/11/19/parent-information/</link>
		<comments>http://swim.mbhs.edu/2009/11/19/parent-information/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 23:29:39 +0000</pubDate>
		<dc:creator>James</dc:creator>
		
		<category><![CDATA[2008-2009]]></category>

		<guid isPermaLink="false">http://swim.mbhs.edu/2009/11/19/parent-information/</guid>
		<description><![CDATA[Here&#8217;s some information on the parent meeting:  Parent Meeting Information FormHere&#8217;s some information on volunteering:  Parent Volunteer Form
]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s some information on the parent meeting:  <a href="http://swim.mbhs.edu/wp-content/uploads/2009/11/parent-meeting-information-form-2009-2010.pdf" title="Parent Meeting Information Form">Parent Meeting Information Form</a><br />Here&#8217;s some information on volunteering:  <a href="http://swim.mbhs.edu/wp-content/uploads/2009/11/parent-volunteer-form-2009-2010.pdf" title="Parent Volunteer Form">Parent Volunteer Form</a></p>
]]></content:encoded>
			<wfw:commentRss>http://swim.mbhs.edu/2009/11/19/parent-information/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Clothing Order Form</title>
		<link>http://swim.mbhs.edu/2009/11/16/clothing-order-form/</link>
		<comments>http://swim.mbhs.edu/2009/11/16/clothing-order-form/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 23:39:06 +0000</pubDate>
		<dc:creator>James</dc:creator>
		
		<category><![CDATA[2008-2009]]></category>

		<guid isPermaLink="false">http://swim.mbhs.edu/2009/11/16/clothing-order-form/</guid>
		<description><![CDATA[Here is the clothing order form for the 2009-2010 swim season:  2009 Order Form.
]]></description>
			<content:encoded><![CDATA[<p>Here is the clothing order form for the 2009-2010 swim season:  <a href="http://swim.mbhs.edu/wp-content/uploads/2009/11/2009-order-form.pdf" title="2009 Order Form">2009 Order Form</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://swim.mbhs.edu/2009/11/16/clothing-order-form/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Parent Handbook</title>
		<link>http://swim.mbhs.edu/2009/11/04/parent-handbook/</link>
		<comments>http://swim.mbhs.edu/2009/11/04/parent-handbook/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 22:02:01 +0000</pubDate>
		<dc:creator>James</dc:creator>
		
		<category><![CDATA[2008-2009]]></category>

		<guid isPermaLink="false">http://swim.mbhs.edu/2009/11/04/parent-handbook/</guid>
		<description><![CDATA[The Parent Handbook for the 2009-2010 season.
]]></description>
			<content:encoded><![CDATA[<p>The <a href="http://swim.mbhs.edu/wp-content/uploads/2009/11/2009-2010-parent-handbook.pdf" title="Parent Handbook">Parent Handbook</a> for the 2009-2010 season.</p>
]]></content:encoded>
			<wfw:commentRss>http://swim.mbhs.edu/2009/11/04/parent-handbook/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Diving Forms</title>
		<link>http://swim.mbhs.edu/2009/10/29/diving-forms/</link>
		<comments>http://swim.mbhs.edu/2009/10/29/diving-forms/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 21:16:37 +0000</pubDate>
		<dc:creator>James</dc:creator>
		
		<category><![CDATA[2008-2009]]></category>

		<category><![CDATA[dive form]]></category>

		<guid isPermaLink="false">http://swim.mbhs.edu/2009/10/29/diving-forms/</guid>
		<description><![CDATA[Dive Form
]]></description>
			<content:encoded><![CDATA[<p><a href="http://swim.mbhs.edu/wp-content/uploads/2009/10/dual-meet-dive-form-09-10.pdf" title="Dive Form">Dive Form</a></p>
]]></content:encoded>
			<wfw:commentRss>http://swim.mbhs.edu/2009/10/29/diving-forms/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Swim Team Announcement</title>
		<link>http://swim.mbhs.edu/2009/10/27/swim-team-announcement/</link>
		<comments>http://swim.mbhs.edu/2009/10/27/swim-team-announcement/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 15:56:38 +0000</pubDate>
		<dc:creator>James</dc:creator>
		
		<category><![CDATA[2008-2009]]></category>

		<guid isPermaLink="false">http://swim.mbhs.edu/2009/10/27/swim-team-announcement/</guid>
		<description><![CDATA[ 
Thursday, October 29
 2:15 or 3:00
Room 226
&#8212;
Come to Room 226 if you are interested in being a member of Blair’s Swim and Dive Team
Information and forms will be available if you want to tryout out on Nov 17th and 19th at Montgomery College – Takoma Park Swim Center
4pm to 5:30 pm
The team is looking for students interested [...]]]></description>
			<content:encoded><![CDATA[<p><span class="Apple-style-span" style="font-family: arial, sans-serif; font-size: 13px; line-height: normal; border-collapse: collapse"> </span>
<p class="MsoNormal" align="center" style="text-align: center"><font size="5" face="Arial"><span style="font-size: 18pt; font-family: Arial">Thursday, October 29</span></font></p>
<p class="MsoNormal" align="center" style="text-align: center"><font size="5" face="Arial"><span style="font-size: 18pt; font-family: Arial"> 2:15 or 3:00</span></font></p>
<p class="MsoNormal" align="center" style="text-align: center"><font size="5" face="Arial"><span style="font-size: 18pt; font-family: Arial">Room 226</span></font></p>
<p class="MsoNormal" align="center" style="text-align: center"><font size="6" face="Arial, 'Times New Roman', Times, serif" class="Apple-style-span"><span style="font-size: 24px" class="Apple-style-span">&#8212;</span></font></p>
<p class="MsoNormal" align="center" style="text-align: center"><font size="5" face="Arial"><span style="font-size: 18pt; font-family: Arial">Come to Room 226 if you are interested in being a member of Blair’s Swim and Dive Team</span></font></p>
<p class="MsoNormal" align="center" style="text-align: center"><font size="5" face="Arial"><span style="font-size: 18pt; font-family: Arial">Information and forms will be available if you want to tryout out on Nov 17<sup>th</sup> and 19<sup>th</sup> at Montgomery College – Takoma Park Swim Center</span></font></p>
<p class="MsoNormal" align="center" style="text-align: center"><font size="5" face="Arial"><span style="font-size: 18pt; font-family: Arial">4pm to 5:30 pm</span></font></p>
<p class="MsoNormal" align="center" style="text-align: center"><font size="5" face="Arial"><span style="font-size: 18pt; font-family: Arial">The team is looking for students interested in being trained as divers.</span></font></p>
<p class="MsoNormal" align="center" style="text-align: center"><font size="5" face="Arial"><span style="font-size: 18pt; font-family: Arial"> Practices are held 2 days a week/Tuesday andThursday at MC/Takoma</span></font></p>
<p class="MsoNormal" align="center" style="text-align: center"><font size="5" face="Arial"><span style="font-size: 18pt; font-family: Arial">If you can&#8217;t make it, be sure to drop by Mr. Swaney&#8217;s room (226) to pick up all the necessary forms.  And get your physicals done NOW!</span></font></p>
<p class="MsoNormal" align="center" style="text-align: center">See below for forms:</p>
]]></content:encoded>
			<wfw:commentRss>http://swim.mbhs.edu/2009/10/27/swim-team-announcement/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Forms for 09-10</title>
		<link>http://swim.mbhs.edu/2009/10/26/forms-for-09-10/</link>
		<comments>http://swim.mbhs.edu/2009/10/26/forms-for-09-10/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 21:20:17 +0000</pubDate>
		<dc:creator>James</dc:creator>
		
		<category><![CDATA[2009-2010]]></category>

		<category><![CDATA[forms]]></category>

		<guid isPermaLink="false">http://swim.mbhs.edu/2009/10/26/forms-for-09-10/</guid>
		<description><![CDATA[Important Forms]]></description>
			<content:encoded><![CDATA[<p>Here are some important forms needed for the 2009-2010 swim season:<br />
<a href='http://swim.mbhs.edu/wp-content/uploads/2009/10/transportation-form-560-31.pdf' title='Transportation Form (560-31)'>Transportation Form (560-31)</a><br />
<a href='http://swim.mbhs.edu/wp-content/uploads/2009/10/parent-swimdive-permission-form.pdf' title='Parent Swim &#038; Dive Permission Form'>Parent Swim &#038; Dive Permission Form</a><br />
<a href='http://swim.mbhs.edu/wp-content/uploads/2009/10/medical-card-560-30.pdf' title='Medical Card (560-30)'>Medical Card (560-30)</a><br /><a href='http://swim.mbhs.edu/wp-content/uploads/2009/10/health-inventory.pdf' title='Health Inventory'>Health Inventory</a><br /><a href='http://swim.mbhs.edu/wp-content/uploads/2009/10/eca-fee-280-37.pdf' title='ECA Fee (280-37)'>ECA Fee (280-37)</a></p>
]]></content:encoded>
			<wfw:commentRss>http://swim.mbhs.edu/2009/10/26/forms-for-09-10/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Blair vs. Kennedy</title>
		<link>http://swim.mbhs.edu/2009/02/02/blair-vs-kennedy/</link>
		<comments>http://swim.mbhs.edu/2009/02/02/blair-vs-kennedy/#comments</comments>
		<pubDate>Mon, 02 Feb 2009 23:46:17 +0000</pubDate>
		<dc:creator>Will</dc:creator>
		
		<category><![CDATA[2008-2009]]></category>

		<guid isPermaLink="false">http://swim.mbhs.edu/2009/02/02/blair-vs-kennedy/</guid>
		<description><![CDATA[Blair had a great last regular meet of the season.  Congratulations to our graduating seniors!
2009 - Blair vs Kennedy
]]></description>
			<content:encoded><![CDATA[<p>Blair had a great last regular meet of the season.  Congratulations to our graduating seniors!</p>
<p><a href='http://swim.mbhs.edu/wp-content/uploads/2009/02/2009blairvskennedy.pdf' title='2009 - Blair vs Kennedy'>2009 - Blair vs Kennedy</a></p>
]]></content:encoded>
			<wfw:commentRss>http://swim.mbhs.edu/2009/02/02/blair-vs-kennedy/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Blair vs. RM</title>
		<link>http://swim.mbhs.edu/2009/01/26/2009-blair-vs-rm/</link>
		<comments>http://swim.mbhs.edu/2009/01/26/2009-blair-vs-rm/#comments</comments>
		<pubDate>Mon, 26 Jan 2009 23:32:17 +0000</pubDate>
		<dc:creator>Will</dc:creator>
		
		<category><![CDATA[2008-2009]]></category>

		<guid isPermaLink="false">http://swim.mbhs.edu/2009/01/26/2009-blair-vs-rm/</guid>
		<description><![CDATA[Great meet on Saturday!
2009 - Blair vs RM
]]></description>
			<content:encoded><![CDATA[<p>Great meet on Saturday!</p>
<p><a href='http://swim.mbhs.edu/wp-content/uploads/2009/01/2009-blair-vs-rm.pdf' title='2009 - Blair vs RM'>2009 - Blair vs RM</a></p>
]]></content:encoded>
			<wfw:commentRss>http://swim.mbhs.edu/2009/01/26/2009-blair-vs-rm/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Individual Top Times as of 1/21</title>
		<link>http://swim.mbhs.edu/2009/01/25/individual-top-times-as-of-123/</link>
		<comments>http://swim.mbhs.edu/2009/01/25/individual-top-times-as-of-123/#comments</comments>
		<pubDate>Mon, 26 Jan 2009 02:51:53 +0000</pubDate>
		<dc:creator>Will</dc:creator>
		
		<category><![CDATA[2008-2009]]></category>

		<guid isPermaLink="false">http://swim.mbhs.edu/2009/01/25/individual-top-times-as-of-123/</guid>
		<description><![CDATA[Here are the individual top times, by event, as of 1/21.
Individual Top Times as of 1/21/09
]]></description>
			<content:encoded><![CDATA[<p>Here are the individual top times, by event, as of 1/21.</p>
<p><a href='http://swim.mbhs.edu/wp-content/uploads/2009/01/seagate-crystal-reports-indiv.pdf' title='Individual Top Times as of 1/23/09'>Individual Top Times as of 1/21/09</a></p>
]]></content:encoded>
			<wfw:commentRss>http://swim.mbhs.edu/2009/01/25/individual-top-times-as-of-123/feed/</wfw:commentRss>
		</item>
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